GNC Zinc Magnesium Amino ZMA Complex 60 tablets

GNC Pro Performance

Zinc Magnesium Amino ZMA Complex 60 tablets

Experience complete wellness support with GNC ZMA, a premium blend designed to improve sleep, reduce stress, and strengthen immunity.

• Promotes Restful Sleep & Relaxation – Powered by Hops flower extract, an age-old natural sleep aid, combined with the amino acids L-Tryptophan and L-Theanine. This unique blend calms the mind, reduces restlessness, and helps you achieve deep, restorative sleep without leaving you groggy the next morning.

• Combats Stress & Fatigue Naturally – With the synergistic benefits of Vitamin B6 and Magnesium, this formula helps tackle both physical and mental exhaustion at the root. It supports healthy nerve function, reduces everyday tiredness, and brings balance to your mood—ideal for anyone dealing with long, hectic days.

• Boosts Immunity & Aids Recovery – Zinc, a vital nutrient for immune defense, works to keep your system strong while promoting faster healing and recovery. It also delivers anti-inflammatory and mood-enhancing effects, keeping you energized, resilient, and ready to perform at your best.

Whether you’re an athlete, fitness enthusiast, or simply looking to restore balance in your daily life, GNC ZMA is the perfect supplement to support restful nights, stress-free days, and stronger immunity.

INGREDIENTS

Magnesium aspartate, thickener INS 1405, Crospovidone, Hops flower extract, L-theanine, L-tryptophan, anti-caking agent [INS 421, INS 551 & INS 470 (iii)], zinc citrate, anti-foaming agent INS1521, pyridoxine hydrochloride

ESSENTIAL TIPS

• Take Before Bed – For best sleep support, consume the recommended dose 30–60 minutes before bedtime on an empty stomach.

• Avoid Calcium Interference – Do not take with dairy or calcium-rich foods, as they may hinder zinc and magnesium absorption.

• Be Consistent – Use daily to fully experience benefits like deeper sleep, faster recovery, and stronger immunity.

• Follow Dosage – Stick to the suggested serving size; exceeding it may cause stomach discomfort or nutrient imbalance.

• Consult if Required – If you’re on medication or managing health conditions, consult your doctor before use.

WHEN TO CONSUME

Take one tablet of GNC Zinc Magnesium Amino complex at bedtime.

WHO CAN CONSUME

Active Individuals & Athletes
Perfect for those who need better muscle recovery, restful sleep, and immune support after intense workouts.
Busy Professionals
Ideal for people dealing with high stress, fatigue, or irregular sleep schedules looking to relax and recharge naturally.
Wellness Seekers
Great for anyone wanting to boost immunity, improve sleep quality, and maintain overall energy and mood levels.

FAQS

Q. Why do I need a ZMA complex supplement?
A. One of the major concerns for people these days is to build their immunity. If you are also looking for a good quality supplement to add to your routine that’ll help boost immunity and reduce stress, then GNC Pro Performance Zinc Magnesium Amino (ZMA) complex is an ideal choice. Zinc is an important dietary element and plays a pivotal role in various functions of the body. It affects multiple aspects of your immune system and keeps the immune system strong. Including zinc, magnesium supplements will also help with reducing stress levels and promotes quality sleep. Zinc is a common treatment for cold and flu and is known to be effective in reducing upper respiratory infections in children. Ask your physician to know how GNC Pro Performance Zinc Magnesium Amino (ZMA) complex is beneficial for you and your family.

Q. Is there anything to keep in mind when buying GNC multivitamins online?
A. There are so many websites available these days from which you can easily buy multivitamins and health supplements. But when shopping for multivitamins online, there are several things that you should keep in mind.

Q. Buy multivitamins from a genuine source. When buying them online, do check for reviews, effectiveness, and safety, and try to buy from reputed websites only.
A. Don’t consider everyone’s advice about the kind of supplements you should take to boost your immunity. Zinc and vitamin C are known to boost immunity, but which supplement will suit best for you best and what is the right dosage for you, this can only be decided by your physician.
– There are various kinds of multivitamin formulas available. Make sure you choose a format that you are most comfortable with and will be consistent in consuming.
– Last but certainly not least is the ingredient list. Make sure you read the ingredient list and nutritional information given on the website really carefully. There are chances that some ingredients might trigger an allergic reaction, so ask your physician to suggest an alternative.

Q. What are some side effects of multivitamins I should know of?
A. It is highly recommended that you consult your physician before including any kind of supplement in your routine to avoid any side effects or allergic reactions.
– Digestive problems – bloating, gas, nausea, constipation
– Vomiting and diarrhea
– Metallic taste
– Headache
– Kidney and stone problem
– Stomach ache

If you are pregnant, a lactating mother, or someone who has a medical condition, then it is best to stay away from ZMA complex, unless prescribed by your physician. If you notice any of the above-mentioned side effects, seek medical help immediately. Discontinue use 2 weeks prior to any surgery.

Adequate sleep plays a large role in health. Not getting enough sleep has been linked to developing diabetes, heart disease, obesity, lower immunity levels, and depression. Adults need about seven to eight hours of sleep per night. Hence, it is necessary to ensure an adequate amount of sleep on a regular basis.